In contrast to the CRASH state, the COACH state is a highly resourceful state that we can enter in order to carry out NLP work effectively.

C - centered

O - open

A - attending with Awareness

C - connected

H - holding

This is a practice to put yourself into a good state. It was originally a way of changing your state to become ready to do some NLP, but it can be used more frequently as a simple ritual to prepare for anything.