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Anil Thomas

Master NLP Practitioner & Gestalt Therapist

What does separated mean in the CRASH state acronym?

Separated from others in this state of mind and not available to connect with others in a more significant way.  Relations are transactional in this place. You may experience a sense of disconnection from other people, especially people who are important to you. You may feel alone and misunderstood. Again, being aware that this is a natural manifestation of a negative state is useful. If you suddenly lose a positive feeling towards others, that is a signal.

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