What is time line therapy?
In 1985, Tad James, M.S., Ph.D. applied a therapeutic process to this concept of an internal memory storage system. The result was a collection of techniques which produces long-lasting transformation very quickly-faster than what is currently called Brief Therapy. These powerful Time Line Therapy techniques are becoming the method of choice to make fast, effective, long-term changes in behaviour.
NLP Time Line Therapy techniques are a set of techniques that assist individuals and business people to release unresolved emotions and limiting decisions from the past, as well as all types of phobias, anxieties and depression, so that they can then easily create the success and results they desire both personally and professionally.
Time Line Therapy is a process that assists us:
To let go of Negative Emotions from the past
To let go of Limiting Decisions from the past
Create our future the way we want it.
Time Line Therapy is a remarkably powerful process which is used to temporarily bypass the critical faculty in order to change the way the mind processes information. The critical faculty is the part of you that cares to distinguish between fantasy and reality.
Time Line Therapy uses the person’s own, internal ‘Time Line’ to access and work with their unconscious minds. This is an eloquent and rapid way to get rid of unwanted negative emotions, thoughts or behaviours, to heal emotional traumas and to generate new behaviours. Your ‘Time Line’ is how you distinguish between past and future events.
Time Line Therapy is a process of active imagination. Clients actively imagine the suggestions made to them. What the client imagines is always correct. The intent is to work with the Unconscious Mind consciously, causing conscious/unconscious integration.
Change occurs at the unconscious level. People do not change consciously. This is why Time Line Therapy is so effective in facilitating change – the techniques allow you to work at the unconscious level, so you can release the negative experiences and limiting decisions from the past and to change any negative programming in minutes instead of months or years.
Through Time Line Therapy you gain control over your life, you release energy that was invested in maintaining the unwarranted reactions, behaviours or beliefs from the past, and this energy can be used elsewhere, to pursue new goals and desires.
Time Line Therapy is a quick and easy process to engage in, rapidly producing long lasting changes, and is much more effective than other therapies