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What factors influence our self esteem?

Many factors influence self-esteem. Your inner thinking, age, any potential illnesses, disabilities, or physical limitations, and your job can affect your self-esteem.

Additionally, genetic factors that help shape a person's personality can play a role, but it is often our experiences that form the basis for overall self-esteem. Those who consistently receive overly critical or negative assessments from family and friends, for example, will likely experience low self-esteem.

Various factors believed to influence our self-esteem include:

  • Genetics

  • Personality

  • Life experiences

  • Age

  • Health

  • Thoughts

  • Social circumstances

  • Social Media

  • The reactions of others

  • Comparing the self to others

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