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What are the signs of a healthy self esteem?

There are some simple ways to tell if you have healthy self-esteem. You probably have healthy self-esteem if you are more likely to:

  • Avoid dwelling on past, negative experiences

  • Express your needs

  • Feel confident

  • Have a positive outlook on life

  • Say "no" when you want to

  • See overall strengths and weaknesses and accept them

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