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Anil Thomas

Master NLP Practitioner & Gestalt Therapist

What does reframing mean in NLP?

Reframing is a tool used in NLP and maybe actually used by people in their daily lives. It

literally means changing the frame of reference. Changing the frame of reference or

constructing a new framework involves taking in a new perspective, meaning and


Reframing is the process of making a shift in the nature of a problem. It is the process of changing a

negative statement into a positive one by changing the “frame” or reference used to interpret the experience.

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