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What does specific mean in SMART Goals?

A specific goal has a much greater chance of being accomplished than a general goal.

To set a specific goal you must answer the “W” questions:

  • Who : Who is involved?

  • What : What do I want to accomplish?

  • Where : Identify a location.

  • When : Establish a time frame.

  • Which : Identify requirements and constraints.

  • Why: Specific reasons, purpose or benefits of accomplishing the goal.

EXAMPLE: A general goal would be, “Get in Shape.” But a specific goal would say: “Join a health club and workout 3 days a week.”