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What are the elements of NLP?

We form internal mental maps on the basis of how we filter and perceive the information around us. It is unique to every individual.

  • Neuro - the nervous system (the mind) processes our experience via our five senses

  • Linguistic - how we code the information around us and internal thoughts to make sense of them

  • Programming - how our body responds to this information via behaviours and thoughts

The neurological system regulates how our bodies function, language determines how we interface and communicate with other people and our programming determines the kinds of models of the world we create. Neuro-Linguistic Programming describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behavior (programming).

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