Anil Thomas

Master NLP Practitioner & Gestalt Therapist

What is field theory?

Gestalt therapy is based on three philosophies. The first is the ‘field theory’, which means that the therapist attends to the entire “field” of the client, including the background, subject matter, and the “here and now” process in the present. According to Gestalt therapists, no experience or emotion exists on its own. Each element in our field interacts with, and is dependent upon each other.

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