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Anil Thomas

Master NLP Practitioner & Gestalt Therapist

What are the 4 varieties of expression?

Following are the four varieties of expression:

  • Blocked

The person does not know what to express.

  • Inhibited

The person knows but does not want to express.

  • Exhibitionistic

The person expresses but It‘s not integrated.

  • Spontaneous

Is the gold standard.

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