Here and Now
An important concept in Gestalt therapy is being in the ‘here and now’. Awareness of the present situation, feelings, emotions, sensations, and people around you is achieved by living in the ‘here and now’.
An important concept in Gestalt therapy is being in the ‘here and now’. Awareness of the present situation, feelings, emotions, sensations, and people around you is achieved by living in the ‘here and now’.
