NLP New Logo Final.png

Anil Thomas

Master NLP Practitioner & Gestalt Therapist

Difference between shame and guilt

The main difference between shame and guilt is that shame is caused by not meeting societal values, and guilt is caused by not meeting our own values. Between the two, guilt can be healthier as it gives us scope for rational thinking and better evaluation. Shame is entirely based on our feelings, wherein we give someone else the power to make decisions for us and correct our behaviour.

Related articles

Want to know more?

Call us at   +91 9930 7484 10

  • Facebook
  • YouTube
  • Instagram

Copyright © 2013-2020 Anil Thomas. All Rights Reserved