NLP Resources | Anil Thomas

Featured Articles

Fr. Richard “Dick” McHugh: The Man Who Taught Me to Meet Myself

A personal tribute to Fr. Richard “Dick” McHugh, exploring how his presence shaped learning, awareness, and a deeper sense of self.

Judith DeLozier: The First Lady of NLP

Judith DeLozier, the co-developer of NLP, transformed the field through her presence, embodiment, and a deeply human approach to transformation and lived experience.

NLP: Understanding the Structure of Human Experience

What if the way you think, feel, and act isn’t fixed, but structured? Neuro-Linguistic Programming (NLP) reveals how our internal patterns work and how they can be changed to create more effective and meaningful outcomes.

Videos

A series of guided sessions and demonstrations that bring concepts to life through real examples and practical application. Each video is designed to offer clarity, depth, and a more experiential understanding of NLP in action.

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NLP by Anil Thomas

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What is NLP? Simple Introduction to NLP By Anil Thomas

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What is NLP? Easy to Understand NLP (Introduction to NLP) | Anil Thomas

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NLP Practitioner's Certification By Anil Thomas

Videos

Podcasts

Through voice and conversation, these podcasts explore themes across human behaviour, mental health, and everyday life. Each episode invites you to pause, reflect, and engage with ideas that bring clarity, perspective, and quiet insight into daily living.

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Podcasts

Research Papers

A collection of academic studies exploring the application of NLP across psychology, behaviour, and therapeutic practice. Each paper presents structured research, evidence-based insights, and real-world implications, contributing to a deeper understanding of how these frameworks operate in practice.

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Papers

Treatment of Trauma through Integrational Dissociation and Distortion

This study explores trauma and validates the V/AKD technique—based on the work of Richard Bandler, John Grinder, and Steve Andreas—as a potentially effective and swift treatment method.

Author Affiliations: Anil Thomas

Co-Author Affiliations: Kumud Poptani

DOI: https://doi.org/10.52522/ijngp.v1i2.4

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Quantum Neuro – Synchronicity

Quantum Neuro-Synchronicity examines how engaging in unfamiliar activities can create left–right brain synchronization in individuals, offering cognitive development and a transient state of relief and bliss, building on Carl Jung’s concept of synchronicity.

Author Affiliations: Anil Thomas

Co-Author Affiliations: Rishika Shah

DOI: https://doi.org/10.52522/ijngp.v1i1.3

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The Impact of Neurological Intervention in Self-Talk Regulation.

This study shows that a neurological intervention (tongue drop technique from John Grinder) significantly improved self-talk among 108 participants, indicating its effectiveness in enhancing mental functioning.

Author Affiliations: Anil Thomas

Co-Author Affiliations: Ashvika Singh

DOI: https://doi.org/10.52522/ijngp.v1i3.5

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Articles

Short, thought-led pieces exploring ideas across NLP, human behaviour, and everyday experiences. Each article is designed to simplify concepts, spark reflection, and offer insights that can be easily understood and applied in daily life.

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Guided Breathing Pattern

Discover how guided breathing patterns help release emotions, reduce stress, and restore a sense of calm and balance in everyday life.

Neuroplasticity

Discover how neuroplasticity shapes the brain and supports learning, memory, and recovery. Learn practical ways to enhance cognitive abilities and brain fitness.

Sense to Sensation

Explore the journey from sense to sensation and how perception shapes identity, emotions, and everyday experiences.

Organisation of Information

Explore the organisation of information and how sensory input, language, and cognition shape perception, meaning, and mental well-being.

FOMO

Understand FOMO through the lens of perception, thought patterns, and behaviour, and explore how awareness can help reshape your emotional responses.

Cognitive Distortion

Understand cognitive distortion and how it affects thoughts, emotions, and behavior. Learn practical ways to identify and change negative thinking patterns.

Happiness

Explore the psychology of happiness beyond material success. Understand self-worth, contentment, and how societal pressures shape our pursuit of fulfillment.

Thoughts Have No Feelings

Explore the idea that thoughts have no feelings and how they shape perception, emotions, and reality. Learn about synesthesia, dissociation, and therapeutic insights.

Awareness - The Nature & It's Texture.

Awareness is accompanied by owning, that is the process of knowing one's control over, choice of, and responsibility for one's own behaviour

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Articles

Anil Thomas | NLP

Featured Articles

Fr. Richard “Dick” McHugh: The Man Who Taught Me to Meet Myself

Judith DeLozier: The First Lady of NLP

NLP: Understanding the Structure of Human Experience

Videos

NLP by Anil Thomas

What is NLP? Simple Introduction to NLP By Anil Thomas

What is NLP? Easy to Understand NLP (Introduction to NLP) | Anil Thomas

NLP Practitioner's Certification By Anil Thomas

Podcasts

Research Papers

Treatment of Trauma through Integrational Dissociation and Distortion

Cognitive Psychology & Neuro-Linguistic Psychology (NLP)

Anger: Examining Anger Variations and their Effects

Quantum Neuro – Synchronicity

Neuro-Immuno Psychology

The Impact of Neurological Intervention in Self-Talk Regulation.

Articles

Guided Breathing Pattern

Neuroplasticity

Sense to Sensation

Organisation of Information

FOMO

Cognitive Distortion

Happiness

Thoughts Have No Feelings

Awareness - The Nature & It's Texture.

Request a Call Back

Anil Thomas Fellowship