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What is low self esteem?

Low self-esteem is characterized by a lack of confidence and feeling badly about oneself. People with low self-esteem often feel unlovable, awkward, or incompetent.

When you have low or negative self-esteem, you put little value on your opinions and ideas. You focus on your perceived weaknesses and faults and give scant credit to your skills and assets. You believe that others are more capable or successful.

You might have difficulty accepting positive feedback. You might fear failure, which can hold you back from succeeding at work or school.

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