In order to do a full ecology check:

• Think as if you are in the future (future pace)

• What are the wider consequences of my action?

• What will I lose if I make this change?

• What extra will I have to do?

• Is it worth it?

• What will I gain if I make this change?

• What is the price of making this change and am I willing to pay it?

• What are the good aspects of the present state?

• How can I  keep those good aspects while making the change that I want?

• How will my change affect others?

• Does it go against any of their values?

• Does this matter?

• How will they react?