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For what can modeling be used?

  • Improving meta-cognition:
    To understand something better, so that e.g., one can teach it.

  • Improving performance:
    So that you can repeat something over and over and refine it until it's really good. For example, an athlete. Here, the top experts are closely examined.

  • Achieving a specific result:
    E.g., spelling, fighting phobias or diseases. Here, successful cases or examples are examined.

  • Transferring to other content:
    Processes that are useful in one area of life or context can be transferred to another area.

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