NLP New Logo Final.png

Anil Thomas

Master NLP Practitioner & Gestalt Therapist

What are the advantages of mindfulness?

A few of the advantages of mindfulness are: reduced rumination, stress reduction, cognitive flexibility, lesser emotional reactivity, reduced psychological distress, increased immune functioning, etc.

Related articles

reliance NLP Client
mahindra NLP Client.png
Want to know more?

Call us at   +91 9930 7484 10

lifestyle NLP Client.png
podar NLP Client.png
hitachi NLP Client.png
  • Facebook
  • YouTube
  • Instagram

Copyright © 2013-2020 Anil Thomas. All Rights Reserved