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International Center for Training and Research in Neuro-linguistics
Gestalt FAQ's / Help Center
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Guided Imagery and Fantasy
This therapeutic tool aims to actualise scenarios that lead to a desirable outcome for the clients by encouraging them to visualise or imagine sounds, pictures, smells, and other sensations associated with reaching a goal. This visualisation of alternative scenarios is done with the idea that these mental images will turn into real strategies for reaching a goal as well as healthy coping skills.
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